The Cringe JOURNEY: SOLO

A 4-week one-on-one program to help you build self-awareness, process the past, and find freedom from what’s holding you back.

  • “The healing that comes from working with Walaa is powerful and you can hardly foresee how far or where it could go. Do not underestimate the healing energy and power of color to transmute what needs to be dissolved. I was carrying a childhood trauma that no amount of energy work had been able to detach from myself. In one group session with Walaa that trauma unexpectedly presented itself and with her guidance I was able to release and let go”

  • “It blew me away how quickly my body responded to the sounds of the bowls. It showed me that I have some serious traumas that I’ve been carrying around in my heart center that no longer serve me.I was able to receive perspective and awareness from the session today that has sent me on a new journey of self awareness. I appreciate that so so much.”

  • "Today surpassed anything I could have ever imagined. Walaa assisted me in healing a traumatic wound that I had been carrying since the birth of my first baby. Through your guidance, I learned forgiveness in a way I never believed possible, Walaa! Thank you for helping me find release and discover the power of unleashed freedom.”

  • "I'll never forget how much you helped me and the amazing support I received from you. I wouldn't be where I am today if you hadn't shown me the initial steps on my healing journey. Forever grateful."

  • “Now, when I look back at the old versions of myself, I couldn’t be prouder of who I was and how far I’ve come. The sense of pride I have wouldn’t have existed if it wasn’t for Walaa. I learned to experience a new level of emotional well being that I struggled to feel before.”

  • "Thank you for everything, Walaa! You've changed my life and created a safe space for my soul to come out from hiding. I'll cherish our time of growing together forevermore. I'm humbled by this experience and deeply grateful for you. I wish for all your wishes and desires to manifest the best possible way for you! I love you."

  • "Healing and guiding work by Walaa has transformed me. Walaa helped me feel when I only wanted to intellectualize and analyze my feelings. Feeling softened me and opened my life to joy, love and purpose. Feeling helped heal my body from tension, blockages and even physical discomfort. Walaa's wisdom helped guide me as I walked my darkest roads. Through color, meditation and sound healing Walaa gave me the tools to overcome obstacles in life and strength for personal growth and soul work."

A guided step-by-step process over the course of 4 weeks

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Identify

You know those parts of yourself that just make you uncomfortable? The qualities, tendencies, experiences, desires and regrets that you keep hidden away? Well... I’ve got news. If you want to grow into your full potential and feel really good in your own skin– you’re going to have to bring these things to light. 


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Process

After we’ve identified your cringe landscape we will process your triggers and beliefs, together. I’m here to hold your hand as you “out” your insecurities and feel so you can heal. As someone whose experienced a vast spectrum of trauma and injustice– I can empathize and guide through even the most uncomfortable waters.

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Heal & Grow

Next I will guide you through a personalized healing roadmap using modalities that will reprogram your mind and calm your nervous system. I use intuitive and science-backed techniques like sound healing, meditation, color therapy, and beyond, that allow you to feel tangible growth, peace and self-love.

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A Personalized 4-Week Program

4 60-min Sessions

  • Week 1: Self Awareness Session

  • Week 2: Processing Session

  • Week 3: Healing Session

  • Week 4: Integration Session

In Between Sessions

  • One-on-one chat and email support

  • Weekly personalized homework

  • Access to my meditation library

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After this program clients have felt...

  • A newfound sense of self love

  • Freedom from fear and ability to take action towards their dreams and goals

  • Strength to leave relationships that ask them to settle

  • Confidence to speak up for themselves and have difficult conversations

  • Freedom from lack mentality and tapped into abundance

The Investment

PAY IN FULL

$700

4 60-min One-on-one Sessions

All Access Meditation Library

4 Week Chat & Email Support

Personalized Homework


PAYMENT PLAN

2 Payments of $375

4 60-min One-on-one Sessions

All Access Meditation Library

4 Week Chat & Email Support

Personalized Homework

1 payment at the start of the program &

1 payment at the mid-point

 Common FAQ

  • If you have awareness but keep looping in the same patterns, if you've done the books and the journaling and something still hasn't shifted, this is for you. It's for women who are ready to go deep.

  • Four 60-minute sessions over four weeks, held online. Between sessions you have direct email and chat support and personalised homework to keep the work moving.

  • Many clients continue with single sessions after completing the program. This is discussed at the end of week four.

  • Yes. Two payments of $375, one at the start and one at the midpoint.

  • Due to the nature of this work, sessions are non-refundable once booked.

  • Click the button below to sign up or contact us if you have questions before committing.

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About Walaa

Your Cringe Guide

Meeting parts of yourself that you’ve rejected can be lonely, scary and confronting– but I am here to hold your hand with love. If you’re brave enough to lean into discomfort, the reward on the other-side is the confidence, self-love and life you’ve dreamed about.

My Expertise
Meditation • Sound Healing • Color Therapy • Healing Guide